Another day! Another walk down the trail to physical fitness! I almost had myself talked out of it. You know...I was too tired! I wanted to go home. I could do it tomorrow. All of those excuses that I come up with on a daily basis! But I decided to be true to myself and the commitment I made to exercise my way to a better me! The walk was invigorating! I turned on some good tunes and walked to the beat of the music. The Eagles. Bob Seger. Al Stewart. Got me moving and my blood pumping.

I definately feel better for it. And I will continue on "MY HIGHWAY TO HEALTH"