Walked Tuesday night a little over a mile with my grandaughter. We had a good time and enjoyed each others company. It got dark quick so we cut the walk short, but still got in a little over a mile!

Walked again Wednesday night. Went to my daughters for her birthday. I ended up eating ice cream even after telling myself I need to cut back on that stuff. But afterward my grandaughter and I walked again. This time we figured it to be about 1.3 miles. Which wasn't too bad since we walked late and it got dark before we got back to her house.

I didn't walk tonight but mowed my back lawn. Which is a big lawn and takes quite a while to mow.

Came in tonight...got on the scales and I have gained weight! WTF? I am so discouraged. I have been eating the same as always so I don't get it!

I know now I need to incorporate a different eating plan into my life. I need to decide what type of plan to do, and then stick to it. I have had the best success with a low carb diet in the past. I need to choose one and then move forward with that choice!

It's all about choices!